Christian Fiedler 30:00 row
7,499
Meters
30:00.0
Time
2:00.0
Pace
510
Calories
178
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 217 |
March 09, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,499 | 2:00.0 | 202 | 996 | 510 | 25 | 178 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 84 | 26 | 164 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 85 | 25 | 173 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 84 | 25 | 178 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 84 | 24 | 182 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 85 | 25 | 184 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 88 | 26 | 190 |
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Workout Graph
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