Christian Fiedler 7000m row
7,000
Meters
28:49.2
Time
2:03.5
Pace
463
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 217 |
February 26, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:49.2 | 7,000 | 2:03.5 | 186 | 963 | 463 | 23 | 163 |
| 5:51.7 | 1,400 | 2:05.6 | 177 | 921 | 90 | 23 | 158 |
| 5:49.5 | 2,800 | 2:04.8 | 180 | 947 | 92 | 23 | 163 |
| 5:48.1 | 4,200 | 2:04.3 | 182 | 951 | 92 | 23 | 164 |
| 5:47.5 | 5,600 | 2:04.1 | 183 | 953 | 92 | 23 | 147 |
| 5:32.5 | 7,000 | 1:58.7 | 209 | 1050 | 97 | 25 | 183 |
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Workout Graph
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