Christian Fiedler v1:00/2:00r...18 SkiErg
4,562
Meters
18:00.0
Time
1:58.3
Pace
297
Calories
172
Heart Rate
| Rest Distance | 7,847 |
|---|---|
| Rest Time | 50:00.0 |
| Overall Distance | 12,409 |
| Overall Time | 1:08:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 63 |
| Stroke Count | 1143 |
| Drag Factor | 98 |
January 06, 2026 15:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,562 | 1:58.3 | 211 | 990 | 63 | 172 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 50 | 149 | |
| r: 2:00 | 367 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 49 | 160 | |
| r: 2:00 | 356 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 56 | 168 | |
| r: 2:00 | 330 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 59 | 172 | |
| r: 2:00 | 296 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 63 | 168 | |
| r: 2:00 | 313 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 66 | 177 | |
| r: 9:00 | 1,476 | ||||||
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 64 | 168 | |
| r: 2:00 | 310 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 67 | 173 | |
| r: 2:00 | 300 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 68 | 177 | |
| r: 2:00 | 292 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 67 | 178 | |
| r: 2:00 | 279 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 67 | 177 | |
| r: 2:00 | 291 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 66 | 174 | |
| r: 9:00 | 1,477 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 70 | 174 | |
| r: 2:00 | 282 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 68 | 175 | |
| r: 2:00 | 291 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 67 | 176 | |
| r: 2:00 | 288 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 63 | 176 | |
| r: 2:00 | 296 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 65 | 179 | |
| r: 2:00 | 289 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 68 | 180 | |
| r: 2:00 | 314 | ||||||
| r7,847 |
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Workout Graph
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