Christian Fiedler v100m/3:00r...11 SkiErg
10,100
Meters
40:16.9
Time
1:59.6
Pace
678
Calories
166
Heart Rate
| Rest Distance | 5,463 |
|---|---|
| Rest Time | 33:00.0 |
| Overall Distance | 15,563 |
| Overall Time | 1:13:16.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 34 |
| Stroke Count | 1347 |
| Drag Factor | 121 |
October 28, 2025 18:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:16.9 | 10,100 | 1:59.6 | 204 | 1009 | 34 | 166 | |
| 0:21.0 | 100 | 1:45.0 | 302 | 1371 | 46 | 132 | |
| r: 3:00 | 552 | ||||||
| 3:59.9 | 1,000 | 1:59.9 | 203 | 1005 | 36 | 163 | |
| r: 3:00 | 543 | ||||||
| 4:02.3 | 1,000 | 2:01.1 | 197 | 980 | 33 | 166 | |
| r: 3:00 | 501 | ||||||
| 4:00.3 | 1,000 | 2:00.1 | 202 | 1003 | 30 | 168 | |
| r: 3:00 | 475 | ||||||
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1007 | 30 | 171 | |
| r: 3:00 | 479 | ||||||
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1027 | 31 | 172 | |
| r: 3:00 | 479 | ||||||
| 4:00.5 | 1,000 | 2:00.2 | 201 | 987 | 32 | 169 | |
| r: 3:00 | 460 | ||||||
| 4:00.6 | 1,000 | 2:00.3 | 201 | 1002 | 33 | 171 | |
| r: 3:00 | 473 | ||||||
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1007 | 33 | 171 | |
| r: 3:00 | 468 | ||||||
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1007 | 35 | 173 | |
| r: 3:00 | 505 | ||||||
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1037 | 40 | 178 | |
| r: 3:00 | 528 | ||||||
| r5,463 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.