Christian Fiedler v1:00/2:00r...9 row
6,833
Meters
25:00.0
Time
1:49.7
Pace
512
Calories
179
Heart Rate
| Rest Distance | 2,868 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,701 |
| Overall Time | 43:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 29 |
| Stroke Count | 710 |
| Drag Factor | 206 |
October 22, 2025 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,833 | 1:49.7 | 265 | 1228 | 29 | 179 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 32 | 164 | |
| r: 2:00 | 349 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1290 | 30 | 174 | |
| r: 2:00 | 341 | ||||||
| 3:00.0 | 815 | 1:50.4 | 260 | 1220 | 28 | 177 | |
| r: 2:00 | 341 | ||||||
| 4:00.0 | 1,074 | 1:51.7 | 251 | 1185 | 28 | 180 | |
| r: 2:00 | 308 | ||||||
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1152 | 28 | 181 | |
| r: 2:00 | 306 | ||||||
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1170 | 28 | 183 | |
| r: 2:00 | 298 | ||||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1220 | 28 | 186 | |
| r: 2:00 | 297 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1320 | 30 | 187 | |
| r: 2:00 | 291 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 32 | 183 | |
| r: 2:00 | 337 | ||||||
| r2,868 |
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Workout Graph
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