Christian Fiedler 3000m row
3,000
Meters
14:10.3
Time
2:21.7
Pace
173
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 327 |
| Drag Factor | 207 |
August 04, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:10.3 | 3,000 | 2:21.7 | 123 | 732 | 173 | 23 | 142 |
| 2:52.1 | 600 | 2:23.4 | 119 | 711 | 34 | 23 | 143 |
| 2:51.0 | 1,200 | 2:22.5 | 121 | 736 | 35 | 23 | 143 |
| 2:49.5 | 1,800 | 2:21.2 | 124 | 743 | 35 | 23 | 144 |
| 2:49.4 | 2,400 | 2:21.1 | 124 | 722 | 34 | 23 | 143 |
| 2:48.3 | 3,000 | 2:20.2 | 127 | 748 | 35 | 24 | 141 |
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Workout Graph
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