Christian Fiedler 4000m SkiErg
4,000
Meters
17:11.6
Time
2:08.9
Pace
244
Calories
160
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 535 |
| Drag Factor | 114 |
May 22, 2025 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:11.6 | 4,000 | 2:08.9 | 163 | 851 | 244 | 31 | 160 |
| 3:29.2 | 800 | 2:10.7 | 157 | 826 | 48 | 31 | 156 |
| 3:28.1 | 1,600 | 2:10.0 | 159 | 830 | 48 | 31 | 162 |
| 3:26.9 | 2,400 | 2:09.3 | 162 | 852 | 49 | 31 | 160 |
| 3:25.6 | 3,200 | 2:08.5 | 165 | 857 | 49 | 31 | 161 |
| 3:21.7 | 4,000 | 2:06.0 | 175 | 892 | 50 | 32 | 164 |
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Workout Graph
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