Christian Fiedler 3500m row
3,500
Meters
14:36.8
Time
2:05.2
Pace
220
Calories
162
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
| Drag Factor | 216 |
April 30, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:36.8 | 3,500 | 2:05.2 | 178 | 903 | 220 | 25 | 162 |
| 2:55.8 | 700 | 2:05.5 | 177 | 901 | 44 | 25 | 158 |
| 2:57.4 | 1,400 | 2:06.7 | 172 | 872 | 43 | 25 | 161 |
| 2:56.0 | 2,100 | 2:05.7 | 176 | 900 | 44 | 25 | 162 |
| 2:55.3 | 2,800 | 2:05.2 | 178 | 903 | 44 | 25 | 163 |
| 2:52.2 | 3,500 | 2:03.0 | 188 | 940 | 45 | 25 | 166 |
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Workout Graph
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