Irineu Mocellin 7500m row
7,500
Meters
29:34.6
Time
1:58.3
Pace
501
Calories
160
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 129 |
September 25, 2023 20:02:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:34.6 | 7,500 | 1:58.3 | 211 | 1016 | 501 | 22 | 160 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 995 | 66 | 21 | 150 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 997 | 66 | 21 | 155 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 992 | 66 | 21 | 160 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 993 | 66 | 21 | 159 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1013 | 67 | 22 | 163 |
| 3:56.5 | 6,000 | 1:58.2 | 212 | 1019 | 67 | 23 | 162 |
| 3:55.2 | 7,000 | 1:57.6 | 215 | 1025 | 67 | 23 | 166 |
| 1:49.5 | 7,500 | 1:49.5 | 267 | 1183 | 36 | 27 | 172 |
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Workout Graph
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