Irineu Mocellin v2000m/2:00r...6 row
8,000
Meters
31:29.5
Time
1:58.0
Pace
546
Calories
| Rest Distance | 552 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,552 |
| Overall Time | 43:29.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 133 |
October 19, 2026 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.5 | 8,000 | 1:58.0 | 213 | 1040 | 24 | |
| 7:59.6 | 2,000 | 1:59.9 | 203 | 1013 | 22 | |
| r: 2:00 | 164 | |||||
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1057 | 23 | |
| r: 2:00 | 99 | |||||
| 3:52.1 | 1,000 | 1:56.0 | 224 | 1085 | 24 | |
| r: 4:00 | 143 | |||||
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1021 | 25 | |
| r: 2:00 | 74 | |||||
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1042 | 26 | |
| r: 2:00 | 72 | |||||
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1070 | 28 | |
| r552 |
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Workout Graph
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