Irineu Mocellin 5000m row
5,000
Meters
20:38.8
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 129 |
June 23, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.8 | 5,000 | 2:03.8 | 184 | 927 | 319 | 24 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 930 | 64 | 24 |
| 4:11.2 | 2,000 | 2:05.6 | 177 | 902 | 63 | 24 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 911 | 63 | 25 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 900 | 63 | 24 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 993 | 66 | 28 |
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Workout Graph
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