Nestor Baldacci 624m row
624
Meters
2:05.7
Time
1:40.7
Pace
49
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 36 |
| Stroke Count | 77 |
| Drag Factor | 149 |
June 10, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.7 | 624 | 1:40.7 | 343 | 1403 | 49 | 36 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1450 | 16 | 39 |
| 0:40.0 | 400 | 1:40.0 | 350 | 1440 | 16 | 36 |
| 0:40.9 | 600 | 1:42.2 | 327 | 1408 | 16 | 35 |
| 0:05.0 | 624 | 1:44.1 | 310 | 720 | 1 | 36 |
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Workout Graph
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