Stefan Revermann 5000m row
5,000
Meters
21:19.4
Time
2:07.9
Pace
314
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 666 |
| Drag Factor | 163 |
October 22, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:19.4 | 5,000 | 2:07.9 | 167 | 883 | 314 | 31 | 148 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 811 | 60 | 30 | 130 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 859 | 62 | 30 | 143 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 870 | 62 | 31 | 150 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 907 | 64 | 32 | 155 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 976 | 66 | 34 | 166 |
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Workout Graph
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