Beth Sabin 20:00 row
4,826
Meters
20:00.0
Time
2:04.3
Pace
306
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 116 |
October 16, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,826 | 2:04.3 | 182 | 918 | 306 | 27 |
| 4:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 26 |
| 8:00.0 | 951 | 2:06.1 | 174 | 885 | 59 | 26 |
| 12:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 27 |
| 16:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 28 |
| 20:00.0 | 995 | 2:00.6 | 200 | 975 | 65 | 29 |
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Workout Graph
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