Beth Sabin 5:05 row
1,011
Meters
5:05.1
Time
2:30.8
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 0 |
October 16, 2026 07:50:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,011 | 2:30.8 | 102 | 637 | 54 | 20 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 21 |
| 5:05.1 | 13 | 3:16.1 | 46 | 459 | 0 | 0 |
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