Gregg Aukerman 1:02:44 row
10,627
Meters
1:02:44.9
Time
2:57.1
Pace
535
Calories
28
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 1601 |
| Drag Factor | 117 |
September 11, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:44.9 | 10,627 | 2:57.1 | 63 | 516 | 535 | 25 | 28 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 26 | 121 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 26 | 124 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 26 | 127 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 24 | |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 26 | |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 25 | |
| 35:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 25 | |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 26 | |
| 45:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 26 | |
| 50:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 26 | |
| 55:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 25 | |
| 1:00:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 25 | |
| 1:02:44.9 | 456 | 3:00.8 | 59 | 503 | 23 | 25 |
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Workout Graph
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