Gregg Aukerman 10:15 row
1,341
Meters
10:15.9
Time
3:49.6
Pace
67
Calories
112
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 72 |
September 08, 2026 11:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.9 | 1,341 | 3:49.6 | 29 | 391 | 67 | 24 | 112 |
| 5:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 23 | 113 |
| 10:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 26 | 112 |
| 10:15.9 | 31 | 4:16.4 | 21 | 226 | 1 | 17 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.