Sandra NGHIEM VIET BANG 5:03 row
742
Meters
5:03.8
Time
3:24.7
Pace
36
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 95 |
December 04, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.8 | 742 | 3:24.7 | 41 | 426 | 36 | 19 |
| 5:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 19 |
| 5:03.8 | 7 | 4:31.4 | 18 | 360 | 0 | 0 |
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Workout Graph
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