Sandra NGHIEM VIET BANG 4:48 row
578
Meters
4:48.1
Time
4:09.2
Pace
30
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 81 |
June 01, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.1 | 578 | 4:09.2 | 23 | 374 | 30 | 18 |
| 4:48.1 | 579 | 4:08.7 | 23 | 374 | 30 | 18 |
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Workout Graph
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