Sandra NGHIEM VIET BANG 1:03 row
123
Meters
1:03.4
Time
4:17.7
Pace
6
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 13 |
| Stroke Count | 14 |
| Drag Factor | 84 |
April 24, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.4 | 123 | 4:17.7 | 20 | 340 | 6 | 13 |
| 1:03.4 | 124 | 4:15.6 | 21 | 340 | 6 | 13 |
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Workout Graph
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