Sandra NGHIEM VIET BANG 1:00:00 row

13,190

Meters

1:00:00.0

Time

2:16.4

Pace

773

Calories

Average Watts138
Calories Per Hour773
Stroke Rate19
Stroke Count1172
Drag Factor98

August 16, 2026 10:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,190 2:16.4 138 773 773 19
15:00.0 3,275 2:17.4 135 764 191 19
30:00.0 3,297 2:16.4 138 772 193 20
45:00.0 3,305 2:16.1 139 776 194 20
1:00:00.0 3,314 2:15.7 140 780 195 20

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Workout Graph

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