Sandra NGHIEM VIET BANG 2:26 row
509
Meters
2:26.5
Time
2:23.9
Pace
28
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 106 |
August 16, 2026 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.5 | 509 | 2:23.9 | 117 | 688 | 28 | 18 |
| 2:26.5 | 510 | 2:23.6 | 118 | 688 | 28 | 18 |
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Workout Graph
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