Sandra NGHIEM VIET BANG 1000m row

1,000

Meters

3:52.7

Time

1:56.3

Pace

67

Calories

Average Watts222
Calories Per Hour1036
Stroke Rate29
Stroke Count115
Drag Factor106

August 08, 2026 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:52.7 1,000 1:56.3 222 1036 67 29
0:45.1 200 1:52.7 244 1117 14 33
0:47.4 400 1:58.5 210 987 13 28
0:47.5 600 1:58.7 209 985 13 28
0:47.1 800 1:57.7 214 993 13 28
0:45.6 1,000 1:54.0 236 1105 14 32

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Workout Graph

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