Sandra NGHIEM VIET BANG 801m row

801

Meters

3:01.2

Time

1:53.1

Pace

57

Calories

Average Watts242
Calories Per Hour1132
Stroke Rate34
Stroke Count103
Drag Factor104

March 21, 2026 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:01.2 801 1:53.1 242 1132 57 34
0:44.9 200 1:52.2 247 1122 14 35
0:45.7 400 1:54.2 235 1102 14 33
0:45.4 600 1:53.5 239 1110 14 33
0:45.0 800 1:52.5 246 1200 15 36
0:00.2 801 1:40.0 350 1504 0 0

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Workout Graph

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