Sandra NGHIEM VIET BANG 5:00 row
988
Meters
5:00.0
Time
2:31.8
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 98 |
October 05, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 988 | 2:31.8 | 100 | 624 | 52 | 29 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 26 |
| 2:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 29 |
| 3:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 31 |
| 4:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 29 |
| 5:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.