Sandra NGHIEM VIET BANG 4:00 row
994
Meters
4:00.0
Time
2:00.7
Pace
65
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
June 01, 2025 11:15:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 31 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 33 |
| 2:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 31 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 31 |
| 4:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 31 |
Le Défi Agenais 8