Christian Uhlig 16:12 row
4,025
Meters
16:12.7
Time
2:00.8
Pace
265
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 163 |
February 04, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:12.7 | 4,025 | 2:00.8 | 198 | 980 | 265 | 21 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 22 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 22 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 22 |
| 16:12.7 | 277 | 2:11.2 | 155 | 841 | 17 | 20 |
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Workout Graph
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