Christian Uhlig 3500m row
3,500
Meters
13:32.7
Time
1:56.1
Pace
240
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
| Drag Factor | 130 |
May 02, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:32.7 | 3,500 | 1:56.1 | 224 | 1063 | 240 | 24 |
| 2:42.5 | 700 | 1:56.0 | 224 | 1063 | 48 | 24 |
| 2:42.3 | 1,400 | 1:55.9 | 225 | 1064 | 48 | 24 |
| 2:42.2 | 2,100 | 1:55.8 | 225 | 1065 | 48 | 25 |
| 2:42.5 | 2,800 | 1:56.0 | 224 | 1063 | 48 | 25 |
| 2:43.2 | 3,500 | 1:56.5 | 221 | 1058 | 48 | 25 |
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Workout Graph
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