Christian Uhlig 20:00 row
5,006
Meters
20:00.0
Time
1:59.8
Pace
334
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 131 |
April 06, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,006 | 1:59.8 | 203 | 1002 | 334 | 24 |
| 4:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 24 |
| 8:00.0 | 1,028 | 1:56.7 | 220 | 1050 | 70 | 24 |
| 12:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 24 |
| 16:00.0 | 1,002 | 1:59.7 | 204 | 990 | 66 | 25 |
| 20:00.0 | 957 | 2:05.3 | 178 | 945 | 63 | 23 |
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Workout Graph
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