Christian Uhlig 6000m row
6,000
Meters
23:40.3
Time
1:58.3
Pace
402
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 138 |
March 07, 2024 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.3 | 6,000 | 1:58.3 | 211 | 1018 | 402 | 20 |
| 4:45.4 | 1,200 | 1:58.9 | 208 | 1009 | 80 | 21 |
| 4:43.1 | 2,400 | 1:57.9 | 213 | 1030 | 81 | 21 |
| 4:44.0 | 3,600 | 1:58.3 | 211 | 1014 | 80 | 21 |
| 4:43.5 | 4,800 | 1:58.1 | 212 | 1028 | 81 | 21 |
| 4:44.3 | 6,000 | 1:58.4 | 211 | 1013 | 80 | 20 |
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Workout Graph
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