Christian Uhlig 10:57 row
2,508
Meters
10:57.9
Time
2:11.1
Pace
170
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 133 |
February 12, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.9 | 2,508 | 2:11.1 | 155 | 930 | 170 | 22 |
| 3:00.0 | 782 | 1:55.0 | 230 | 1080 | 54 | 25 |
| 6:00.0 | 767 | 1:57.3 | 217 | 1040 | 52 | 22 |
| 9:00.0 | 776 | 1:55.9 | 224 | 1060 | 53 | 23 |
| 10:57.9 | 183 | 5:22.1 | 10 | 335 | 11 | 20 |
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Workout Graph
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