Christian Uhlig 19:13 row
5,012
Meters
19:13.1
Time
1:55.0
Pace
352
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 133 |
February 04, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:13.1 | 5,012 | 1:55.0 | 230 | 1098 | 352 | 25 |
| 4:00.0 | 1,050 | 1:54.2 | 234 | 1095 | 73 | 26 |
| 8:00.0 | 1,062 | 1:52.9 | 243 | 1125 | 75 | 26 |
| 12:00.0 | 1,065 | 1:52.6 | 245 | 1140 | 76 | 26 |
| 16:00.0 | 1,052 | 1:54.0 | 236 | 1110 | 74 | 26 |
| 19:13.1 | 784 | 2:03.1 | 187 | 1006 | 54 | 25 |
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