Christian Uhlig 7:10 row
2,007
Meters
7:10.3
Time
1:47.1
Pace
157
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 28 |
| Stroke Count | 197 |
| Drag Factor | 152 |
January 17, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.3 | 2,007 | 1:47.1 | 284 | 1313 | 157 | 28 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1260 | 42 | 28 |
| 4:00.0 | 573 | 1:44.7 | 305 | 1320 | 44 | 27 |
| 6:00.0 | 603 | 1:39.5 | 355 | 1500 | 50 | 29 |
| 7:10.3 | 270 | 2:10.1 | 159 | 1075 | 21 | 28 |
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Workout Graph
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