Christian Uhlig 1500m row
1,500
Meters
5:34.4
Time
1:51.4
Pace
106
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 160 |
December 30, 2023 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:34.4 | 1,500 | 1:51.4 | 253 | 1141 | 106 | 26 |
| 1:06.6 | 300 | 1:51.0 | 256 | 1135 | 21 | 26 |
| 1:06.1 | 600 | 1:50.1 | 262 | 1198 | 22 | 26 |
| 1:04.9 | 900 | 1:48.1 | 277 | 1220 | 22 | 26 |
| 1:08.9 | 1,200 | 1:54.8 | 231 | 1044 | 20 | 27 |
| 1:07.9 | 1,500 | 1:53.1 | 241 | 1113 | 21 | 26 |
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Workout Graph
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