Christian Uhlig 2300m row
2,300
Meters
8:41.6
Time
1:53.3
Pace
160
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 158 |
December 29, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.6 | 2,300 | 1:53.3 | 240 | 1104 | 160 | 25 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1112 | 35 | 25 |
| 1:55.1 | 1,000 | 1:55.1 | 230 | 1063 | 34 | 26 |
| 1:55.2 | 1,500 | 1:55.2 | 229 | 1062 | 34 | 26 |
| 1:50.4 | 2,000 | 1:50.4 | 260 | 1173 | 36 | 26 |
| 1:07.5 | 2,300 | 1:52.5 | 246 | 1120 | 21 | 25 |
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Workout Graph
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