Christian Uhlig 2500m row
2,500
Meters
9:34.3
Time
1:54.8
Pace
173
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 160 |
December 10, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.3 | 2,500 | 1:54.8 | 231 | 1084 | 173 | 25 |
| 1:55.1 | 500 | 1:55.1 | 230 | 1063 | 34 | 27 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1001 | 33 | 26 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1006 | 33 | 25 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 990 | 33 | 27 |
| 1:42.8 | 2,500 | 1:42.8 | 322 | 1400 | 40 | 24 |
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Workout Graph
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