Christian Uhlig 5000m row
5,000
Meters
18:35.1
Time
1:51.5
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
November 03, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:35.1 | 5,000 | 1:51.5 | 252 | 1162 | 360 | 28 |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1100 | 70 | 28 |
| 3:44.9 | 2,000 | 1:52.4 | 246 | 1136 | 71 | 29 |
| 3:42.9 | 3,000 | 1:51.4 | 253 | 1162 | 72 | 29 |
| 3:39.5 | 4,000 | 1:49.7 | 265 | 1197 | 73 | 29 |
| 3:38.8 | 5,000 | 1:49.4 | 267 | 1217 | 74 | 29 |
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Workout Graph
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