Christian Uhlig 500m row
500
Meters
1:56.5
Time
1:56.5
Pace
32
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 167 |
June 06, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.5 | 500 | 1:56.5 | 221 | 988 | 32 | 21 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 22 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 21 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1100 | 7 | 24 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 21 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 21 |
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Workout Graph
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