Christian Uhlig 645m row
645
Meters
2:34.6
Time
1:59.8
Pace
42
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 167 |
May 13, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.6 | 645 | 1:59.8 | 203 | 978 | 42 | 18 |
| 0:48.3 | 200 | 2:00.7 | 199 | 968 | 13 | 19 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 19 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 17 |
| 0:10.7 | 645 | 1:58.8 | 208 | 1009 | 3 | 22 |
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Workout Graph
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