Christian Uhlig 15:02 row
4,009
Meters
15:02.9
Time
1:52.6
Pace
288
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 158 |
April 18, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.9 | 4,009 | 1:52.6 | 245 | 1148 | 288 | 25 |
| 6:00.0 | 1,616 | 1:51.3 | 253 | 1170 | 117 | 26 |
| 12:00.0 | 1,613 | 1:51.5 | 252 | 1160 | 116 | 25 |
| 15:02.9 | 781 | 1:57.0 | 218 | 1082 | 55 | 24 |
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