Gianni Lunardi 5:34 row
1,029
Meters
5:34.3
Time
2:42.4
Pace
53
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 213 |
March 22, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.3 | 1,029 | 2:42.4 | 82 | 570 | 53 | 20 | 133 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 22 | 134 |
| 5:34.3 | 112 | 2:33.1 | 97 | 629 | 6 | 19 | 132 |
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Workout Graph
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