Gianni Lunardi v50c/2:00r...5 row
2,734
Meters
13:54.9
Time
2:32.6
Pace
150
Calories
132
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,847 |
| Overall Time | 23:54.9 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 135 |
April 27, 2024 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:54.9 | 2,734 | 2:32.6 | 98 | 646 | 24 | 132 | |
| 4:52.0 | 929 | 2:37.1 | 90 | 616 | 24 | 130 | |
| r: 2:00 | 27 | ||||||
| 3:50.7 | 742 | 2:35.4 | 93 | 624 | 24 | 127 | |
| r: 2:00 | 24 | ||||||
| 2:47.6 | 550 | 2:32.3 | 99 | 644 | 25 | 133 | |
| r: 2:00 | 25 | ||||||
| 1:41.4 | 350 | 2:24.8 | 115 | 710 | 25 | 139 | |
| r: 2:00 | 23 | ||||||
| 0:43.3 | 162 | 2:13.6 | 147 | 831 | 26 | 132 | |
| r: 2:00 | 14 | ||||||
| r113 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.