Sign Up

Gianni Lunardi v0:45/0:45r...20 row

3,241

Meters

15:00.0

Time

2:18.8

Pace

180

Calories

126

Heart Rate

Rest Distance458
Rest Time15:00.0
Overall Distance3,699
Overall Time30:00.0
Average Watts131
Calories Per Hour720
Stroke Rate25
Stroke Count382
Drag Factor133

April 22, 2024 10:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,241 2:18.8 131 720 25 126
0:45.0 138 2:43.0 81 560 24 104
r: 0:45 23
0:45.0 161 2:19.7 128 720 25 111
r: 0:45 26
0:45.0 163 2:18.0 133 720 25 122
r: 0:45 23
0:45.0 153 2:27.0 110 640 25 115
r: 0:45 15
0:45.0 152 2:28.0 108 640 25 113
r: 0:45 19
0:45.0 159 2:21.5 124 720 25 119
r: 0:45 17
0:45.0 163 2:18.0 133 720 25 126
r: 0:45 18
0:45.0 157 2:23.3 119 640 25 119
r: 0:45 30
0:45.0 162 2:18.8 131 720 25 127
r: 0:45 25
0:45.0 160 2:20.6 126 720 25 124
r: 0:45 28
0:45.0 166 2:15.5 141 720 27 131
r: 0:45 24
0:45.0 171 2:11.5 154 800 25 137
r: 0:45 25
0:45.0 163 2:18.0 133 720 25 130
r: 0:45 20
0:45.0 164 2:17.1 136 720 25 134
r: 0:45 19
0:45.0 162 2:18.8 131 720 25 133
r: 0:45 22
0:45.0 161 2:19.7 128 720 25 129
r: 0:45 27
0:45.0 169 2:13.1 148 800 25 137
r: 0:45 31
0:45.0 171 2:11.5 154 800 27 141
r: 0:45 19
0:45.0 167 2:14.7 143 720 27 138
r: 0:45 28
0:45.0 177 2:07.1 170 880 25 148
r: 0:45 19
r458

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.