Gianni Lunardi 3:11 row
723
Meters
3:11.5
Time
2:12.4
Pace
43
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 128 |
March 09, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.5 | 723 | 2:12.4 | 151 | 808 | 43 | 24 | 150 |
| 3:11.5 | 723 | 2:12.4 | 151 | 808 | 43 | 24 | 150 |
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Workout Graph
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