Gianni Lunardi 3:06 row
504
Meters
3:06.6
Time
3:05.1
Pace
25
Calories
123
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 125 |
January 06, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.6 | 504 | 3:05.1 | 55 | 482 | 25 | 21 | 123 |
| 3:06.6 | 504 | 3:05.1 | 55 | 482 | 25 | 21 | 123 |
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Workout Graph
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