Gianni Lunardi 5:13 row
1,025
Meters
5:13.2
Time
2:32.7
Pace
55
Calories
154
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 131 |
December 13, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.2 | 1,025 | 2:32.7 | 98 | 632 | 55 | 21 | 154 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 25 | 155 |
| 5:13.1 | 41 | 2:39.7 | 86 | 549 | 2 | 18 | 153 |
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Workout Graph
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