Gianni Lunardi 8:18 row
1,516
Meters
8:18.5
Time
2:44.4
Pace
78
Calories
142
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 132 |
December 05, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:18.5 | 1,516 | 2:44.4 | 79 | 563 | 78 | 24 | 142 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 25 | 138 |
| 8:18.5 | 607 | 2:43.5 | 80 | 562 | 31 | 24 | 146 |
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Workout Graph
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