Gianni Lunardi 9:07 row
1,524
Meters
9:07.8
Time
2:59.7
Pace
78
Calories
132
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 117 |
November 23, 2023 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.8 | 1,524 | 2:59.7 | 60 | 512 | 78 | 24 | 132 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 22 | 122 |
| 9:07.8 | 766 | 2:41.7 | 83 | 581 | 40 | 27 | 142 |
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Workout Graph
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