Gianni Lunardi 7:34 row
1,526
Meters
7:34.7
Time
2:28.9
Pace
83
Calories
158
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 199 |
| Drag Factor | 133 |
September 13, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.7 | 1,526 | 2:28.9 | 106 | 657 | 83 | 26 | 158 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 | 161 |
| 7:34.7 | 508 | 2:32.2 | 99 | 628 | 27 | 26 | 155 |
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Workout Graph
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