Gianni Lunardi 31:37 row
6,018
Meters
31:37.6
Time
2:37.6
Pace
317
Calories
140
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 132 |
September 13, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:37.6 | 6,018 | 2:37.6 | 89 | 601 | 317 | 25 | 140 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 | 145 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 | 138 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 24 | 138 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 25 | 135 |
| 25:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 25 | 141 |
| 30:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 25 | 134 |
| 31:37.6 | 312 | 2:36.4 | 91 | 627 | 17 | 25 | 149 |
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Workout Graph
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